Category Archives: Health Tips

Three Easy Ways to Solve Your Insomnia Problem

Insomnia is often considered a normal sleep disturbances. A recent study in Norway found that people who have problems sleeping at night when the risk of heart problems 45 percent higher than people who can sleep soon. Insomnia can actually … Continue reading

Posted in Food & Nutritions, Health Tips, Medicine, Psychology | Comments Off

Body Shape and Heart Disease Risk

Whatever your body shape, “apple” or “pear”, as long as you suffer from obesity, the risk for heart disease are equally high. Thus a recent study concluded that contrary to previous theory. Previous medical understanding suggests that the stature “apple”, … Continue reading

Posted in Fitness, Health Tips, Hot Topic | Tagged , , | Comments Off

Why We Should Get Hepatitis B Vaccination

Hepatitis has several variants, which is quite commonly known are hepatitis A, hepatitis B and hepatitis C. Transmission of hepatitis A in general through food and beverages. If you eat and drink contaminated with hepatitis A virus, those infected can … Continue reading

Posted in Health Tips, Medicine | Tagged | Comments Off