Monthly Archives: May 2011

Sleep Deprivation Increase Blood Sugar

Posted on May 9, 2011 by Jonathan Woodgate

One more evidence about the benefits of sleep for health. Research shows that quality and adequate sleep can help stabilize blood sugar. That is why people with diabetes are advised to arrange his sleep patterns. In the journal Diabetes Care, … Continue reading →

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Vitamins from Food Still the Best

Posted on May 3, 2011 by Jonathan Woodgate

Vitamins are a good friend’s body for a variety of functions. Even if only in small amounts, but vitamin with minerals each have specific functions and are included in the main nutrients the body needs. Vitamin is an organic molecule … Continue reading →

Posted in Food & Nutritions | Comments Off